Noviembre Fit Families Boletín

Hace un poco de frío afuera. ¡Caliente la casa con unas papas horneadas! Las papas son increíbles y sabrosas y en familia pueden ser una delicia. También puede prepararlas y agregar jamón y queso. ¿Tiene un poco de pavo extra por en casa? ¡Eche un vistazo a la receta de pastel de pavo! Recuerde mantener […]

November Fit Families Newsletter

It is getting a bit chilly outside. Warm the house with some baked sweet potatoes! Sweet potatoes are awesome and tasty. Families can make it a tasty treat or you can make it a meal and add some ham and cheese. Got some extra turkey around the house? Check out the turkey pot pie recipe! […]

Phoenix Middle School Harvest Success

    Through a multi-organization county effort, Phoenix Middle School in Delavan WI was able to take part in a new community Garden this year. The garden was made possible because of a $4000 GardenWIse grant received from the University of Wisconsin-Extension office. Families participated in owning their own piece of the garden and could […]

Septiembre y Octubre Fit Families Boletines

Septiembre y octubre son todo sobre las verduras! La cosecha está aquí y hay un montón de frutas y verduras para elegir. Los mercados de los agricultores son muy animados en esta época del año y huertos. Tome un paseo en el campo y encontrará huertos y puestos de lado del camino que venderá frutas […]

September and October Fit Families Newsletters

September and October are all about the veggies! The harvest is here and there are plenty of fruits and vegetables to choose from. The farmer’s markets are very lively at this time of the year and orchards. Take a ride in the country and you will find orchards and country side stands that will sell […]

Fit Families August Newsletter

Make Every Bite Count….More Fruits & Veggies Enjoy some fruit smoothies this Summer. Fruits may seem expensive but there are fruits that are actually cheaper than some snack foods. Remember to buy fruits in season, for great deals! Don’t forget to visit Farmer’s Markets for great deals too, if you are enrolled with the WIC […]

Fit Families July Newsletter

July is here! Have you been seeing lovely gardens and farmer markets around your town? There is a yummy red fruit around in the summer that is absolutely delicious! We are talking about of course of tomatoes. Tomatoes are great on pizza, cherry tomatoes are little plump juicy treats, have some salsa with some corn […]

Phoenix Middle School Community Garden

Phoenix Middle School Community Garden has 5 garden beds available, please call us at 262-741-4957 for more information! FoodWise, UW-Extension Walworth County, Phoenix Middle School, UW-Extension Horticulture Program, Master Garden Volunteers, DDCA , Fit Families, and Delavan community, Thanks for your support! El Jardín Comunitario de “Phoenix Middle School” tiene 5 jardines disponibles, por favor […]

June Fit Families Newsletter

Summer is upon us. We hope your gardens are growing delicious and healthy veggies and you are enjoying your time in the sun. June is dairy month and we have some tips on how you can enjoy your dairy and be FIT at the same time. Make every sip count! More healthy beverages! When enjoying […]

WIC Food Demonstration

Join us Tuesday June 13th for the WIC Cooking Demo hosted by UW-Extension FoodWIse. Learn new recipes, enjoy some tasty nibbles and have fun! Kids are welcomed and can take part in kid friendly activities. The “Fast and Fresh” Cooking Demo will be located at the Walworth County government center in room 220 (100 W […]

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