University of Wisconsin-Madison
UW-Extension: Check your free credit report to build financial security Federal law gives everyone the right to request three free credit reports each year—one each from the three credit bureaus: Equifax, Experian, and TransUnion. There are three ways to order your free credit report: through the mail, by phone toll free, or at the official […]
Wow! ¿Como fue tú verano? Todavía puede disfrutar de algunas actividades divertidas afuera en el sol. ¡Apague las electrónicas y salga afuera! Juegue pelota con los niños. ¿Hay algúnos otros niños por la casa? ¡Los niños pueden jugar juntos! Mientras están ocupados siendo activos y divirtiéndose, puede preparar alguna deliciosa fruta saludable o disfrutar de […]
Wow! Did your Summer fly by? You can still enjoy some fun activities in the sun while it stays warm. Turn off the electronics and get outside! Toss a ball around with the kids. Got any neighborhood kids? The children can play games together! While they are busy being active and having fun, you can […]
Haga un tiempo para que su familia se divierta al sol. A los niños les encanta jugar juegos como duck duck goose y simon says. Los niños necesitan mantenerse hidratados mientras se divierten y agua es lo mejor para eso. ¿Sabía que puede infundir agua con sabores para un sabor diferente e incluso más refrescante? […]
Make some time for your family to have fun in the sun. Kids love to play games like duck duck goose and simon says. Kids need to stay hydrated while having fun and water is the best for that. Did you know you can infuse water with flavors for a different and even more refreshing […]
¡Es la temporada de los mercados de agricultores! Sal y disfruta de todos los diferentes mercados en el estado. Hay mercados que suceden todos los días de la semana dependiendo en la ciudad. Muchos de estos mercados aceptan los cheques de WIC para mercados agricultores (Farmer’s Market Checks). ¡No olvide sus bolsas! Las van a […]
It’s Farmer’s Market time! Get out there and enjoy all the different Farmer’s markets in the state. There are farmer’s markets happening all days of the week depending on the city. Much of these markets accept the WIC farmer’s market checks. Don’t forget your tote bags! You’re going to need something for all that produce. […]
Es hora de otro boletín mensual de Fit Families. ¡Hace calor afuera! ¡Recuerde mantenerse activo y tener cuidado! No toma mucho tiempo afuera en el sol para calentarse o deshidratarse. Bebe mucha agua para mantenerte hidratado. Si te aburres con agua, siempre puedes hacer una agua fresca con fruta o pepino, menos la azucar. ¡Hay […]
It’s time for another monthly Fit Families Newsletter. It’s warm outside! Remember to stay active and safe! It does not take a lot of time out there in the sun to get too warm or dehydrated. Drink plenty of water, to stay hydrated. If you get bored with water, you can always make some infused […]
Walworth County Volunteer Services needs your help! There are parks in Walworth County that you can call hidden gems. Volunteer Services needs help maintaining the parks with trail maintenance, invasive species removal, and park improvements. Enjoy the rewarding opportunity to spend some time outdoors at any of these beautiful parks and know that you made […]
The sun is out and so are “Fit Families”! It’s time to get ready for some yummy warm weather treats and activities. Do you know what is really good? Oranges! There is a really delicious recipe for an orange smoothie inside the newsletter. What a special treat! You can also try some crisp, refreshing orange […]
Get Fit Fest is May 12th from 9-noon at the Elkhorn Middle School. This will be the perfect Fit Families event for your family. Have fun participating in different activities and learn about healthier living. Best of all, it’s FREE! Get Fit Fest Flyer
